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Ingredients
US|METRIC
7 SERVINGS
- 12 oz. evaporated milk (you can substitute with 1-1/2 cups whole milk)
- 2 eggs (if you use whole milk - then use 3 eggs)
- 2 Tbsp. all-purpose flour
- 16 oz. chilies (Ortega)
- 3/4 cup cheddar cheese
- 3/4 cup Monterey Jack cheese
- 8 oz. low sodium tomato sauce
- freshly ground black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium460mg19% |
| Potassium310mg9% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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