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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. canola (Or Vegetable Oil)
- 1 lb. ground beef
- 1 whole onion (Chopped)
- 1 dash salt
- 1 dash black pepper
- 1/2 lb. pasta (Cooked)
- 15 oz. tomato sauce (fluid)
- 14.5 oz. diced tomatoes (weight, And Green Chilies)
- 15 oz. kidney (weight, Or Black Beans, Rinsed)
- 1 1/2 Tbsp. chili powder
- 2 tsp. cumin
- 3 dashes cayenne powder
- 1/4 cup water
- 2 cups shredded cheddar cheese
- 1/2 cup sour cream (For Topping)
- 4 Tbsp. green onions (Chopped)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat24g120% |
| Trans Fat1g |
| Cholesterol590mg197% |
| Sodium1190mg50% |
| Potassium1550mg44% |
| Protein66g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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