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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (lean, at least 80%)
- 1 onion (medium, chopped, 1/2 cup)
- 1/4 cup chopped green bell pepper
- 5 cups hot water
- 1 box Hamburger Helper (™ chili macaroni)
- 1 tsp. chili powder
- 1/2 tsp. garlic salt
- 2 cups diced tomatoes (from 28-oz can)
- 11 oz. green peppers (whole kernel corn with red and, undrained)
- 2 Tbsp. pitted ripe olives (sliced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium140mg6% |
| Potassium830mg24% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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