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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. lean ground beef (browned and drained)
- 1 can red kidney beans (dark, drained and rinsed)
- 1 can garbanzo beans (chick peas, drained and rinsed)
- 15 oz. tomato sauce
- 1 can tomatoes (Rotelle, chopped tomatoes with green chiles)
- 1/2 cup chopped onion
- 3 large garlic cloves (minced)
- 1/2 cup chopped green bell pepper
- 1/2 cup red bell pepper (chopped)
- 2 dried chile peppers (long)
- 2 tsp. chili powder
- 1 tsp. dry mustard
- 1/2 tsp. dried basil
- 1/4 tsp. ground black pepper
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium750mg31% |
| Potassium2980mg85% |
| Protein72g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber33g132% |
| Sugars35g |
| Vitamin A70% |
| Vitamin C220% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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