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20Ingredients
60Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (diced)
- 1 lb. ground beef (or turkey)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 3/4 tsp. kosher salt
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne pepper (optional)
- 28 oz. diced tomatoes (drained)
- 15 oz. black beans (rinsed and drained)
- 1 1/4 cups buttermilk
- 1 egg
- 2 Tbsp. vegetable oil
- 1 1/4 cups cornmeal
- 1/2 cup flour
- 3/4 tsp. kosher salt
- 3/4 tsp. baking soda
- 1 cup Mexican cheese (shredded)
- 1 slice jalapeño (optional)
- 1/4 cup pickled jalapeno (optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium2250mg94% |
| Potassium1600mg46% |
| Protein48g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber15g60% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Nicole Dubé 5 years ago
Really good!! Made no changes except adding a little red chili flakes and chipotle chili flakes. Will definitely be making again!
Pouflis 7 years ago
I regularly make this dish because I like it so much. I think the flour is not needed though. Try halving the amount of flour if you don’t want to completely leave it out.