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Ingredients
US|METRIC
7 SERVINGS
- 5 eggs (Eggland's Best)
- 1/4 cup all-purpose flour
- 1/2 tsp. baking powder
- 1 cup cottage cheese
- 2 cups shredded Monterey Jack cheese
- 1/4 cup butter (melted)
- 4 oz. chopped green chilies (drained)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium420mg18% |
| Potassium170mg5% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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