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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 onion (finely chopped)
- 1/2 green bell pepper (finely chopped)
- 15 oz. kidney beans (drained and rinsed)
- 8 oz. tomato sauce
- 1 cup beef stock (or broth)
- 3 Tbsp. tomato paste
- 1 Tbsp. chili powder
- 2 tsp. Worcestershire sauce
- 1 tsp. garlic powder
- 1/4 tsp. red pepper flakes
- 6 cups french fries (hot cooked, about 32 ounces frozen)
- 4 cups cheddar cheese (shredded)
- sour cream (unchecked▢, for topping)
- green onions (unchecked▢, chopped)
- tomatoes (unchecked▢, diced)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol130mg43% |
Sodium1280mg53% |
Potassium1420mg41% |
Protein44g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A35% |
Vitamin C110% |
Calcium60% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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