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Sunceray Salazar: "I loved it, I didn't do it exact I did mine in m…" Read More
11Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (lean, at least 80%)
- 16 oz. Old El Paso™ Thick 'n Chunky salsa
- 2 cups red kidney beans (Progresso™ dark, from 19-oz can, drained)
- 14.5 oz. peeled tomatoes (diced, undrained)
- 1 1/2 cups frozen corn
- 3 tsp. chili powder
- 1 tsp. ground cumin
- 1 cornbread muffin mix (pouch, 6.5 oz Betty Crocker™)
- 1/3 cup milk
- 1/3 cup shredded cheddar cheese
- 1 Tbsp. green onion (sliced, 1 medium)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium180mg8% |
Potassium1000mg29% |
Protein33g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A30% |
Vitamin C100% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sunceray Salazar 5 years ago
I loved it, I didn't do it exact I did mine in my cast-iron pot and topped it with cornbread next. next time I might do this one exact.