Chili Beef Corn Bread Casserole

TASTE OF HOME
17Ingredients
50Minutes
650Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 tablespoon cornstarch
  • 1 tablespoon dried minced onion
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 15 ounces tomato sauce
  • 3/4 cup all purpose flour
  • 3/4 cup yellow cornmeal
  • 3 tablespoons sugar
  • 2 teaspoons baking powder
  • 2 large eggs
  • 1/2 cup milk
  • 3 tablespoons canola oil
  • 8 1/4 ounces cream (style corn)
  • 1 cup shredded cheddar cheese
  • sour cream
  • salsa
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    NutritionView More

    650Calories
    Sodium30% DV730mg
    Fat58% DV38g
    Protein55% DV28g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories650Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat16g80%
    Trans Fat1g
    Cholesterol175mg58%
    Sodium730mg30%
    Potassium660mg19%
    Protein28g55%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A25%
    Vitamin C4%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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