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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. lean ground beef
- 2 tsp. olive oil
- 2 onions (chopped)
- 1 green bell pepper (chopped)
- 1/4 cup frozen green peas
- 1/2 tsp. chili powder
- 1/2 tsp. red pepper flakes
- 14.5 oz. canned tomatoes (drained and chopped)
- 1/4 cup tomato paste
- 15.25 oz. kidney beans (drained)
- 11 oz. whole kernel corn, drained
- 4 corn tortillas (6 inch, quartered)
- 1/3 cup shredded reduced fat cheddar cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium1180mg34% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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