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Chili Bean Stuffed Sweet Potatoes
LAURA IN THE KITCHEN20Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 15 oz. fire roasted tomatoes
- 1 small onion (diced)
- 1 bell pepper (seeded and diced)
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- 3 Tbsp. tomato paste
- 2 Tbsp. brown sugar
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1 cup water
- salt
- pepper
- 6 sweet potatoes (roasted until tender)
- 2 avocados (diced)
- 2 plum tomatoes (diced)
- 1/4 cup minced onion
- fresh chopped cilantro
- fresh lime juice
- salt (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium1450mg41% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A400% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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