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Chiles en Vinaigre a.k.a Mexican Carrot Pickle
EXPERIMENTS IN FOOD11Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 chillies (big juicy mild-to medium ones, preferrably a mixture of red and green.)
- 1 sweet peppers (large or 2 small, again aim for a good mix of colours maybe a yellow pepper?)
- 4 large carrots (the big fat maincrop ones.)
- 2 onions (large, or 4 smaller ones.)
- 2 cloves garlic (use more if you like it garlicky.)
- 6 Tbsp. olive oil
- 2 Tbsp. oregano (total from a mix of:, Marjoram, Thyme, Epazote. If you don't have all of them, double up on the ones you do have.)
- 1/2 tsp. ground black pepper
- 1 tsp. salt
- 1 Tbsp. sugar
- 1 pt. distilled malt vinegar (clear vinegar to let the colours of the veg shine through.)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C80% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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