Chiles Rellenos Casserole Recipe | Yummly

Chiles Rellenos Casserole

LAUGHING SPATULA
18Ingredients
75Minutes
800Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1 cup chopped onion
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 16 ounces fat-free refried beans (I used vegetarian style)
  • 8 ounces green chile (whole, ’s, drained and cut length wise in quarters)
  • 2 cups colby jack cheese (shredded, divided.)
  • 2 cups corn (frozen, thawed)
  • 1/2 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon hot sauce (I used Tapitio, my personal fave)
  • 3 large eggs
  • 1 1/3 cups milk
  • red onion (Chopped, optional but really adds a nice crunch)
  • cilantro sprigs (for presentation)
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    NutritionView More

    800Calories
    Sodium73% DV1740mg
    Fat57% DV37g
    Protein110% DV56g
    Carbs20% DV61g
    Fiber44% DV11g
    Calories800Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol320mg107%
    Sodium1740mg73%
    Potassium1500mg43%
    Protein56g110%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber11g44%
    Sugars14g28%
    Vitamin A30%
    Vitamin C250%
    Calcium70%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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