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Chiles Rellanos Egg Cups
HAND MADE IN THE HEARTLAND7Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 eggs (beaten)
- 2/3 cup milk & cream (or sour cream, which ever you prefer)
- 8 oz. green chilis (chopped)
- 1 1/2 cups shredded Monterey Jack cheese
- 1 1/2 cups shredded cheddar cheese
- salsa
- sour cream
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium220mg9% |
| Potassium135mg4% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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