Chile con Carne

CULLY'S KITCHEN (1)
George Guddendorf: "it was good and easy to prepare" Read More
14Ingredients
75Minutes
290Calories

Ingredients

US|METRIC
  • 2 pounds lean ground beef
  • 2 tablespoons vegetable oil
  • 1 onion (large, chopped)
  • 4 cloves garlic (minced)
  • 2 cans kidney beans (15 ounces each)
  • 1 can crushed tomatoes (28 ounces)
  • 1 jar mild chunky salsa (16 ounces)
  • 1/2 cup dry white wine
  • 2 tablespoons jalapenos (diced- canned or fresh)
  • 1 can diced green chilies (4 ounces)
  • 3 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 tablespoon oregano
  • 2 teaspoons salt
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    NutritionView More

    290Calories
    Sodium33% DV800mg
    Fat18% DV12g
    Protein67% DV34g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium800mg33%
    Potassium820mg23%
    Protein34g67%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A20%
    Vitamin C80%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    George Guddendorf 8 months ago
    it was good and easy to prepare