Chile Verde Chicken 'n' Rice

AROMA
9Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 1 cup long grain rice (US grown)
  • 12 ounces green salsa
  • 1/2 cup corn kernels (frozen yellow, thawed)
  • 1/4 cup roasted red bell pepper (strips)
  • 1 cup chicken meat (shredded roast)
  • 1 1/4 cups chicken broth
  • 1/4 cup cilantro (snipped)
  • 1 green onion (minced)
  • pumpkin seeds (garnish-)
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    NutritionView More

    290Calories
    Sodium41% DV980mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs15% DV46g
    Fiber4% DV1g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium980mg41%
    Potassium420mg12%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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