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Chile Rubbed Salmon over Cheddar Grits
WILLOW BIRD BAKING14Ingredients
25Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. brown sugar
- 1 tsp. salt
- 1 lb. filet (salmon)
- 2 Tbsp. olive oil
- 1/2 cup stone ground grits
- 2 cups milk
- 1 tsp. salt
- 3 Tbsp. butter (Plugrá)
- 2 Tbsp. heavy cream
- 1 1/2 cups shredded sharp cheddar cheese (splurge for the good stuff)
- freshly ground black pepper
- green onions
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium2560mg107% |
| Potassium570mg16% |
| Protein27g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium90% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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