Chile Rellenos

COOKING UP CLEAN
15Ingredients
40Minutes
650Calories

Ingredients

US|METRIC
  • 2 poblano peppers
  • 1 tablespoon almond flour (or gluten free all purpose flour, optional)
  • 2 whole tomatoes
  • 1/2 cup squash (pureed)
  • 3/4 cup vegetable broth (low sodium, to desired consistency)
  • 1/2 white onion
  • 1 clove garlic
  • 1 chipotle pepper in adobo
  • 1 teaspoon lime juice
  • 1 cup queso chihuahua (or Monterey jack cheese, shredded)
  • 2 eggs (whites and yolk separated)
  • coconut oil (for frying)
  • cilantro
  • cheese
  • avocado
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    NutritionView More

    650Calories
    Sodium61% DV1460mg
    Fat72% DV47g
    Protein82% DV42g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories650Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol355mg118%
    Sodium1460mg61%
    Potassium800mg23%
    Protein42g82%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A70%
    Vitamin C45%
    Calcium100%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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