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Ingredients
US|METRIC
5 SERVINGS
- 400 grams chickpeas (cooked, [retain the liquid from the can])
- 3 Tbsp. extra-virgin olive oil
- 1 Tbsp. lemon juice
- 1 tsp. tahini
- 1 garlic clove (crushed)
- chickpeas (optional)
- paprika (optional)
- fresh herbs (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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