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Chickpeas, Pita Chips, and Labneh with Garnishes
ROSE WATER AND ORANGE BLOSSOM14Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups chickpeas
- 1/2 cup water
- 1 pinch kosher salt
- 1 Tbsp. extra virgin olive oil
- 1 cup labneh
- 1 clove garlic (minced)
- 1/2 tsp. kosher salt
- lemon juice (Squeeze of)
- pita chips
- scallions (thinly sliced)
- radish (grated)
- pine nuts (toasted)
- fresh mint (finely chopped)
- pomegranate seeds
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1290mg54% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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