Chickpeas Curry with Potatoes - a Healthy Side Dish Recipe | Yummly

Chickpeas curry with potatoes - A healthy side dish

BAISALI'S HOMELY KITCHEN
17Ingredients
15Minutes
340Calories
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Ingredients

US|METRIC
  • 1 cup chickpeas (approx. 200 gm.)
  • 2 medium potatoes
  • 1 onion (medium, chopped)
  • 2 teaspoons fresh ginger (finely chopped)
  • 1 teaspoon garlic (fresh, crushed)
  • 2 teaspoons cumin seeds (ground)
  • 2 teaspoons ground coriander
  • 1 teaspoon red chili powder (Kashmiri, you can add more according to your taste)
  • 2 green chilli (silted, 1 for garnishing)
  • 1 tablespoon lemon juice
  • 5 tablespoons vegetable oil (I used Sunflower oil)
  • salt (to taste)
  • 1/2 teaspoon sugar (optional)
  • 3/4 cup water
  • 3 coriander leaves (chopped)
  • 1 1/2 teaspoons black pepper (powder)
  • 2 teaspoons butter (molten)
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    NutritionView More

    340Calories
    Sodium16% DV380mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs12% DV37g
    Fiber24% DV6g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat0.5g
    Cholesterol<5mg2%
    Sodium380mg16%
    Potassium710mg20%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A10%
    Vitamin C140%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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