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Chickpeas and Kale in Spicy Pomodoro Sauce
FOOD AND WINE10Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup extra-virgin olive oil
- 5 garlic cloves (thinly sliced)
- 28 oz. Italian tomatoes (whole peeled, crushed by hand)
- 1 1/2 tsp. fennel seeds
- 1 tsp. crushed red pepper
- kosher salt
- 8 oz. Tuscan kale (stemmed and chopped)
- 30 oz. chickpeas (rinsed and drained)
- basil leaves (Torn, for garnish, optional)
- pecorino romano (Finely grated, for serving)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium1130mg32% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C170% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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