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9Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (cooked)
- 1 red onion (small)
- 1/4 tsp. chilli flakes
- 1 pinch salt
- 1 pinch turmeric
- 1 pinch freshly ground pepper
- 1/2 tsp. cumin (mixed seeds, fenugreek and mustard)
- 1 Tbsp. olive oil
- 1/4 lemon (just the juice)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rose 6 years ago
I could not believe how delish this is ! What a great combination , flavorful 🏆 finally got hubby to eat chickpeas ❤️