Chickpeas Cucumber and Tomato Salad

GABITZA'S GREEN KITCHEN
11Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 2 tomatoes (medium, chopped)
  • 3 green onions (chopped)
  • 1 cucumber (medium, chopped)
  • 1/4 cup crumbled feta cheese
  • 2 teaspoons mint (chopped)
  • 2 teaspoons basil (chopped)
  • 1 lemon (use the juice)
  • 2 teaspoons olive oil
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium26% DV630mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium630mg26%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A15%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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