Chickpeas and Veggie Curry Recipe | Yummly

Chickpeas And Veggie Curry

COOKING HEALTHY
14Ingredients
60Minutes
100Calories
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Ingredients

US|METRIC
  • 1 cup cooked chickpeas
  • 2 cups veggies (chopped, your choice)
  • 1 medium onion (chopped)
  • 4 medium tomatoes (pureed)
  • 4 cloves garlic (grated.)
  • 1 teaspoon turmeric
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 2 teaspoons chilli powder
  • 1 teaspoon Garam Masala
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • salt
  • pepper
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    NutritionView More

    100Calories
    Sodium9% DV220mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A30%
    Vitamin C35%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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