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Chickpea, Sweet Potato and Apple Farro Salad
SPOONUNIVERSITY.COM10Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro
- 1 cup sweet potatoes (peeled, cubed, or butternut squash)
- 1 cup arugula
- 1/2 apple (large, chopped)
- 1/2 cup chickpeas
- 3 Tbsp. olive oil (optional)
- 1/2 lemon
- 1 tsp. cumin (cayenne, paprika, or taco seasoning, optional)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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