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14Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams new potatoes (halved)
- 3 garlic cloves (crushed)
- 3 tsp. ground turmeric
- 1 tsp. ground coriander
- 1 tsp. chilli flakes (or powder)
- 1 tsp. ground ginger
- 400 mL organic coconut milk
- 1 Tbsp. tomato purée
- 180 grams quinoa
- 400 grams chickpeas (tin organic, drained and rinsed)
- 150 grams spinach
- 400 grams diced tomatoes (tin organic)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1180mg34% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mikayla 6 years ago
might add more liquid and seasoning next time. It was a little too thick for my liking.