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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chickpeas (cooked, or 1 15-oz. can chickpeas, rinsed and drained)
- 3 Tbsp. vegan mayonnaise
- 1 Tbsp. lemon juice
- 1 tsp. fresh tarragon (chopped)
- 8 slices bread (sesame semolina, 8 oz.)
- 1 golden beet (medium, peeled and sliced)
- 1 Granny Smith apple (thinly sliced)
- 1/4 cup broccoli sprouts
- 4 Tbsp. olive tapenade (prepared black)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium470mg13% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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