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Chickpea, Basil and Roasted Garlic Spread with Feta
ENTWINE10Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- 1/3 cup virgin olive oil (extra-)
- 1 Tbsp. fresh lemon juice
- kosher salt
- freshly ground pepper
- 15 oz. chickpeas (rinsed and drained)
- 1 cup fresh parsley leaves
- 1/4 cup fresh basil leaves
- crumbled feta (for serving)
- crudites
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium620mg26% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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