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Chickpea, Barley and Butternut Squash Lunch Bowls
SWEET PEAS AND SAFFRON13Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 3 Tbsp. white wine vinegar
- 1 1/2 Tbsp. honey (or maple syrup)
- 1/4 tsp. Dijon mustard
- 1/2 cup barley (uncooked)
- 4 cups butternut squash (cubed)
- 1 Tbsp. olive oil
- pepper
- salt
- 19 oz. chickpeas (drained and rinsed)
- 1/4 cup feta cheese (crumbled)
- 1/4 cup pecans (chopped)
- 1/4 cup dried cranberries
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium710mg30% |
| Potassium880mg25% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A300% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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