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Ingredients
US|METRIC
1 SERVINGS
- 1 cup kale (thinly sliced)
- 1 tsp. olive oil
- 1/2 tsp. apple cider vinegar
- 1 pinch cumin
- salt
- pepper
- 1/4 cup canned chickpeas (rinsed and drained)
- 2 Tbsp. 2 percent fat greek yogurt (plain)
- 1 whole wheat tortilla (10 inches)
- 1 hard boiled egg (store-bought or made ahead, thinly slice)
- 1/4 avocado (thinly sliced)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol210mg70% |
Sodium1430mg60% |
Potassium780mg22% |
Protein17g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber11g44% |
Sugars3g |
Vitamin A120% |
Vitamin C90% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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