Chickpea and Vegetable Tagine

MYRECIPES
14Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup water
  • 3/4 cup quinoa (uncooked, rinsed and drained)
  • 1/2 teaspoon kosher salt (divided)
  • 1 tablespoon extra-virgin olive oil
  • 1 1/2 cups chopped onion
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon turmeric
  • 4 garlic cloves (chopped)
  • 3 cups cherry tomatoes (or Sun Gold, halved)
  • 15 ounces chickpeas (unsalted, garbanzo beans, rinsed and drained)
  • 1 medium zucchini (halved lengthwise and thinly sliced)
  • 1/4 teaspoon ground black pepper (freshly)
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    NutritionView More

    340Calories
    Sodium27% DV640mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs19% DV58g
    Fiber40% DV10g
    Calories340Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium900mg26%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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