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Jennifer Daniels: "2nd time: Really good - I threw in goat cheese an…" Read More
11Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil (or your favorite cooking oil)
- 2 portobello mushroom caps (medium)
- 2 cloves garlic (minced)
- 1 shallot (small, finely chopped)
- 2 cups spinach leaves (loosely packed, chopped)
- 1 1/2 cups chickpeas (cooked, rinsed and drained if using canned)
- 1 Tbsp. almond meal
- 1 Tbsp. low sodium vegetable stock
- 1/4 tsp. ground coriander
- 1/4 tsp. fine ground sea salt
- 1 pinch ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jennifer Daniels 5 years ago
2nd time: Really good - I threw in goat cheese and an aged manchego on top - made it for the Schneiders - great!
1st time: Super yummy and super easy. I just used almond flour - not sure what the difference is. VERY good!
Manar Shaheen 6 years ago
It was great! I tried this recipe without almond meal and it worked fine. I made slight changes; I cooked the gill with the mixture and added shredded mozzarella at the top of the stuffed portobellos. I think next time I will add feta cheese to the mixture as it would add flavor and will bind the mixture a little bit.
Yolanda D. 7 years ago
Didn't have the large portabella, just the small ones, so I actually prepared this deconstructed and left out the almond flour. This dish was really yummy! As a "2-day new" vegan, I give this dish my stamp of approval!