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Ingredients
US|METRIC
5 SERVINGS
- 7 oz. baby spinach leaves (fresh, chopped)
- 29 oz. chickpeas (can of, garbanzos, drained and rinsed)
- 1 red bell pepper (seeded, ribs removed, and chopped - medium dice)
- 1 1/2 Tbsp. scallion (finely chopped, white and light green parts)
- 1 lemon (/1/4 cup)
- 1/3 cup extra virgin olive oil
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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