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Chickpea and Lentil Taco Salad Meal Prep Bowls
SHE LIKES FOOD27Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. olive oil (or your favorite oil)
- 1 cup cooked chickpeas
- 1 cup lentils (cooked)
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt (or less if desired)
- 2 cups corn kernels
- 4 cups mixed greens (or chopped lettuce)
- 1 cup diced tomatoes
- 1/4 cup diced red onion
- salsa (Other optional toppings, jalapeños, cilantro, black olives, would add extra WW points)
- 4 corn tortillas
- cooking spray
- salt
- paprika
- garlic powder
- 1 cup non fat Greek yogurt (or non-dairy yogurt of choice)
- 1/4 cup cucumber (diced)
- 1 Tbsp. chopped basil
- 1 Tbsp. dill (chopped)
- 1 Tbsp. green onion (chopped, or chives)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 lime
- salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1810mg75% |
| Potassium1300mg37% |
| Protein38g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber21g84% |
| Sugars14g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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