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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 cups salami (cubed)
- 1 onion (medium, diced)
- 1 green bell pepper (medium, diced)
- 6 cloves garlic (crushed)
- 1 eggplant (large, peeled, seeded, and cubed)
- 1 Tbsp. tomato paste
- 1 bunch cilantro (chopped)
- pepper
- salt
- dried oregano (to taste)
- 15 oz. garbanzo beans (chickpeas)
- 14.5 oz. diced tomatoes
- 2 bay leaves
- 4 green onions (chopped)
- 6 cups water
- 1 Tbsp. distilled white vinegar (optional)
- hot sauce (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1160mg33% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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