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Chickpea and Black Bean Snack Mix
DIZZY BUSY AND HUNGRY6Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. chickpeas (drained and rinsed)
- 15.5 oz. black beans (drained and rinsed)
- 1 tsp. ground coriander (divided)
- 1 tsp. smoked paprika (divided)
- 1 tsp. cumin (divided)
- 1 tsp. salt (divided)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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