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Chickpea and Almond Meal Falafel With Mint [Vegan, Gluten-Free]
ONE GREEN PLANET15Ingredients
65Minutes
300Calories
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![Chickpea and Almond Meal Falafel With Mint [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried chickpeas (soaked overnight in water and well drained)
- 1/3 cup mint (chopped)
- 1 red onion (medium, chopped)
- 3 garlic cloves
- 1 tsp. crushed red pepper flakes (or to taste)
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/4 tsp. ground ginger
- 1/4 tsp. allspice
- 2 Tbsp. olive oil
- 1 tsp. salt (or to taste)
- 1/2 tsp. baking powder
- 1/4 cup almond meal (other nut meal or oat flour, for binding)
- olive oil spray (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium550mg16% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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