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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/3 cup chopped onions (I use a mix of red and spring onions)
- 1 can chickpeas (rinsed and lightly mashed to break them up a bit)
- 3/4 cup bbq sauce (vegan)
- tortilla wraps
- 1 avocado (sliced)
- 3 handfuls greens
- vegan cheese (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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