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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 cup pearl onions (frozen, thawed and halved)
- 1 red bell pepper (diced)
- 1/2 lb. fingerling potatoes (halved lengthwise)
- 2 garlic cloves (minced)
- 1 Tbsp. peeled fresh ginger (finely chopped)
- 1 Tbsp. harissa
- 3 cups chicken stock (or low-sodium broth)
- 15 oz. chickpeas (drained and rinsed)
- 3/4 cup unsweetened coconut milk
- 2 Tbsp. fresh lemon juice
- kosher salt (unchecked)
- freshly ground pepper (unchecked)
- 1 Tbsp. cilantro (minced)
- toasted bread (unchecked, for serving)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium960mg40% |
| Potassium910mg26% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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