Chickpea Turmeric Quinoa Bowl

SARA HAAS(1)
Luz R.: "great will definitely make again" Read More
14Ingredients
35Minutes
650Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil (divided)
  • 1/2 cup sliced almonds
  • 1/2 cup diced onion
  • 1 cup shredded carrot (chopped)
  • 2 cloves garlic (chopped)
  • 1 cup quinoa (rinsed)
  • 1 teaspoon ground turmeric
  • 2 cups water
  • 1/2 teaspoon kosher salt
  • 15 ounces garbanzo beans (drained and rinsed)
  • 2 tablespoons lemon juice
  • 1/4 teaspoon cracked black pepper (freshly)
  • 1/4 cup cilantro leaves
  • Sriracha (as desired)
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    NutritionView More

    650Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein57% DV29g
    Carbs34% DV103g
    Fiber96% DV24g
    Calories650Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium420mg18%
    Potassium1410mg40%
    Protein29g57%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber24g96%
    Sugars16g32%
    Vitamin A90%
    Vitamin C20%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Luz R. 9 months ago
    great will definitely make again

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