Chickpea Tacos

INSTRUCTABLES(5)
Tokyo Demetrius: "this was really tasty, i added cucumber and spina…" Read More
7Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 14 1/2 ounces chickpeas
  • 1 lime
  • 1 tablespoon taco seasoning
  • 1 onion (sliced thinly)
  • 1 clove minced garlic
  • tomatoes (for serving)
  • cilantro (for serving)
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    NutritionView More

    150Calories
    Sodium15% DV370mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories150Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Tokyo Demetrius 2 months ago
    this was really tasty, i added cucumber and spinach instead of tomatoes.
    Mephone4 * 3 months ago
    Super yummy 😋 I added rotel tomatoes 😋😋
    Lucas Antoniak 4 months ago
    this turned out AWESOME!!! it was super easy and quick to make. i ate way to make, but enjoyed every taco i had.
    Nikul P. 4 months ago
    Too yummy. Good and healthy.
    Aviana H. 5 months ago
    It was pretty good, next I’ll make it a little more moist
    Leah Hickman 6 months ago
    Delicious! I also added some finely chopped mushrooms for a meatier texture
    Hall 7 months ago
    I absolutely love these tacos! In general, I love everything with chickpeas, they are so versatile! I even make desert dough using chickpeas. I am vegetarian and used to buy veggie crumbles at the store, but that always was loaded with salt and sodium and did not taste nearly as good as this chickpea “meat”. You would never get tacos as good as these at a Mexican place ;-)
    YaaShaddai 8 months ago
    soooo delicious!! my husband and son loved it! my husband said he can eat this all day! lol
    avery 9 months ago
    Delicious! I chopped up the tomato and cilantro and mixed it in instead of putting it on top.
    Sidney MacDonald a year ago
    Delicious and easy meal - I didn’t have tomatoes so I used some homemade salsa and that did the trick
    Jiggiy Patel a year ago
    Needed salt and Taco Bell sauce
    Kaela a year ago
    So tasty! I put a little scoop of tomato paste in mine and yummmy! Thank you for the recipe!
    Jade Suede a year ago
    So yum and an easy week night meal!
    xhlenx a year ago
    It’s delicious and very simple
    JT a year ago
    easy to make and delicious, but "4 servings" actually only correlates to 4-6 small tacos
    Katrina E. a year ago
    so yummy! I added extra taco seasoning and garlic salt (as well as the minced garlic)...really helped to kick up the flavor. I put it in fried corn shells with sour cream and salsa. I definitely recommend mashing the chickpeas to help them stay in the shell.
    Jnenigirl a year ago
    easy and tasty . good quick meal
    Elisha McKinley a year ago
    The tacos turned out a little dry but fairly tasty. We made a chopped cilantro, spinach, kale and tomato topping. If we had some type of cheese we probably would have added it, and I think if I make it again I would like to try just a dash of liquid smoke or some other seasoning to really elevate the flavor profile.
    Griffin a year ago
    Super easy and super tasty!
    Hager Elkhidir a year ago
    Such an easy and quick recipe!! I loved the tangy lime taste and it’s great for vegan taco Tuesday’s!!!!
    Tracey a year ago
    Delicious! There are so many options to add to it (peppers, rice, avo, beans, sour cream) but it’s an excellent simple dish to build on.
    Toni a year ago
    I love everything about this recipe, it’s easy, it’s quick, and it is surprisingly delicious!
    Sydnicious a year ago
    Simple and delicious!
    Shakti Tarta Lious 2 years ago
    I did it but it was hard it was good but it was hard
    Arthur 2 years ago
    A nice fresh and light taco. I recommend adding an extra tbsp of taco seasoning though. More important is to double the recipe. My experience is that the recipe as is only makes 4 decent-size tacos, or maybe 6 appetizer size tacos.
    Ashley 2 years ago
    These are a great and easy addition to “taco night”!!!
    Nicholas Croft 2 years ago
    Fantastic. These are super easy and delicious to boot!
    Lisa Macedo 2 years ago
    First vegan meal me and my husband have made and ate and we both loved it!
    Samantha Zabbo 2 years ago
    toddlers love it, 8 year olds love it. adults love it. even cranky old "i only eat beef" men love it.
    Rae Shields 2 years ago
    very good nice flavor. I added cut up sweet potatoes and a mango salsa sauce.

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