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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 1/4 cup roasted sunflower seeds
- 3 Tbsp. mayo
- 1 Tbsp. maple syrup
- 1/2 tsp. spicy brown mustard
- 1/4 cup red onion (diced)
- 2 Tbsp. fresh dill (finely chopped)
- 4 bread (ea Slices of, multigrain works best)
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NutritionView More
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1770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1770Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium4360mg182% |
| Potassium830mg24% |
| Protein53g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate328g109% |
| Dietary Fiber17g68% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium90% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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