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Ingredients
US|METRIC
3 SERVINGS
- 1 cup chickpea flour
- 1/4 cup sunflower seeds (ground)
- 1/2 cup corn (fresh, organic, kernals)
- 1 cup water
- 2 Tbsp. olive oil
- 1 Tbsp. maple syrup (or honey)
- 1 tsp. sea salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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