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10Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup vegetable broth (for sautéing plus 2-4 cups for soup)
- 1 head cabbage (or ½ head large cabbage, chopped into bite-size pieces)
- 1 onion (chopped)
- 4 garlic cloves (chopped)
- 1 Tbsp. dried basil
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 30 oz. chickpeas (cartons of cooked, rinsed)
- 3 cups diced tomatoes (fresh or canned)
- basil (Fresh chopped, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium1140mg33% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Judy Wolfangle 6 years ago
Good but felt it needed more flavor. I gave it a Moraccan flare with cumin, turmeric and cinnamon. It was delicious.