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22Ingredients
40Minutes
890Calories
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Ingredients
US|METRIC
2 SERVINGS
- chickpeas
- 3 cloves garlic (minced)
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 tsp. sea salt
- 1 tsp. turmeric powder
- 1 tsp. allspice
- 1/2 tsp. ground ginger
- 1/2 tsp. ground black pepper
- 1 pinch cayenne pepper
- 3 Tbsp. olive oil
- 2 cups chickpeas (or 1-15 ounce can, drained and rinsed)
- 1/3 cup red onion (thinly sliced)
- 1 cup millet (uncooked)
- 2 cups water
- 1 pinch salt
- flat leaf parsley
- roasted red pepper
- hummus
- feta
- Kalamata olives
- diced red onions
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2130mg89% |
| Potassium830mg24% |
| Protein25g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber20g80% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yvonne M. 7 years ago
Love this! I've also modified it - northern beans with Italian seasoning or black beans with Mexican seasonings