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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa (I used multicolored but any kind will work)
- 1 cup water
- 1 can chickpeas (drained and rinsed)
- 1 tsp. cumin
- 1/2 tsp. ground turmeric
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground cinnamon
- 1/4 tsp. salt
- 2 tsp. oil (I have used both olive and coconut both worked great)
- arugula
- red onion (sliced)
- cucumber
- feta cheese
- banana peppers
- Kalamata olives
- 1/2 cup tahini
- 1/4 cup water (or more of)
- 1/2 lemon (or lime)
- 2 cloves garlic (minced)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1190mg50% |
| Potassium1230mg35% |
| Protein33g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber21g84% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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