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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpea flour
- 1 cup baby spinach (or kale, finely chopped)
- 1/2 cup sheep (or goat's milk yogurt*)
- 1 1/2 cups water
- 1 tsp. Himalayan salt (pink)
- 1/2 tsp. turmeric
- 1 tsp. Garam Masala
- 1 tsp. clarified butter (or coconut oil)
- 1 red onion (small, finely chopped, optional)
- 1 green chilli (chopped, to increase heat, optional)
- 1/4 cucumber
- 1 garlic clove (small)
- 1/2 cup yogurt (sheep's milk)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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