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Chickpea Salad with Tomatoes and Basil
FEASTING NOT FASTING11Ingredients
15Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. cherry tomatoes (halved)
- 1 cucumber (large, quartered lengthwise, and then sliced into ¼ inch pieces)
- 15 oz. garbanzo beans (rinsed and drained)
- 2 Tbsp. basil (fresh chopped)
- 1/4 cup chives (thinly sliced)
- 1 tsp. minced garlic
- 1 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1/2 tsp. cracked pepper (fresh)
- 1 tsp. salt (add one half, taste, and then add more if desired)
- 1 avocado (large, diced)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium1500mg43% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber23g92% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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