Chickpea Salad With Fresh Mango

CASA VENERACION
8Ingredients
5Minutes
45Calories

Ingredients

US|METRIC
  • 1/3 cup chickpeas (cooked, if using canned, drain then rinse and drain well)
  • 1/2 cup cucumber (cubed)
  • 1/2 cup tomatoes (cubed)
  • 1/2 cup mango (cubed fresh)
  • salt
  • pepper
  • lemon juice (to taste)
  • fresh herbs (to garnish)
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    NutritionView More

    45Calories
    Sodium10% DV250mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories45Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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